Join Community Mindfulness Project this May on Zoom with Fairfield County’s Community Foundation - Center for Nonprofit Excellence.

Community Mindfulness Project shares an experiential mindfulness-based program designed to feel Safe, Soothed, and Satisfied.  Together we'll share embodied practices that support our sense of safety, build resilience and compassion through thoughtful and accessible self-care, and share the science behind the negativity bias and how to shift into gratitude.  No experience necessary. Click the image below to register.